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Margreta
Mar 30, 20225 min read
8 Surprising Common Diet And Exercise Trends That Slow Down Autoimmune Healing
We've all heard the saying, "you are what you eat." But for those living with autoimmune disease, this phrase takes on a whole new...

Margreta
May 6, 20212 min read
9 Major Reasons Why You Still Haven’t Reached Your Goals Yet (and the one way to finally get there)
Can you believe it is already MAY! I’m really excited about my email subscriber content I’ve been working on for this month. I’m talking...


Margreta
Apr 23, 20201 min read
How you think affects your weight
We all know that a big part of losing weight or maintaining our health comes down to things like exercise, eating right, getting enough...


Margreta
Mar 23, 20202 min read
Should you watch the scale?
We see it here at Healthy Living by Margreta all the time. Someone has just joined us or is coming in for a reassessment and there’s the...


Margreta
Mar 2, 20202 min read
What I really think about BMI
What I really think about BMI
Blog: Blog2
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