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You already have lost a crazy amount of muscle mass by the time you reach 45...

Margreta

May 18
2 min

You already have lost a crazy amount of muscle mass by the time you reach 45...

44 0

9 Major Reasons Why You Still Haven’t Reached Your Goals Yet (and the one way to finally get there)

Margreta

May 6
2 min

9 Major Reasons Why You Still Haven’t Reached Your Goals Yet (and the one way to finally get there)

30 0

Have you ever had a bad day and “treated yourself” to sugary or high-fat takeout/delivery?

Margreta

Apr 26
2 min

Have you ever had a bad day and “treated yourself” to sugary or high-fat takeout/delivery?

32 0

A little over a year ago, something happened that stalled a LOT of people’s results...

Margreta

Apr 24
2 min

A little over a year ago, something happened that stalled a LOT of people’s results...

30 0

Yes, I'm glad I have an autoimmune condition.

Margreta

Mar 9
2 min

Yes, I'm glad I have an autoimmune condition.

2 0

Stretching is the worst thing for back pain

Margreta

Jan 22
2 min

Stretching is the worst thing for back pain

42 0

Margreta

Jan 15
2 min

The word that helped change my life

18 0

Margreta

Dec 28, 2020
2 min

FREE 2021 Vision Planning Workshop!

3

Margreta

Nov 3, 2020
2 min

How are you feeling today?

5 0

3 Easy Ways to Ditch Processed Foods For Good

Margreta

Sep 15, 2020
3 min

3 Easy Ways to Ditch Processed Foods For Good

7 0

How To Value Your Time When You Have A Chronic Condition [Part 3]

Margreta

Jul 27, 2020
4 min

How To Value Your Time When You Have A Chronic Condition [Part 3]

55 0

5 Remarkable Lessons My Autoimmune Condition Has Taught Me [Part 2]

Margreta

Jul 24, 2020
5 min

5 Remarkable Lessons My Autoimmune Condition Has Taught Me [Part 2]

58 0

Margreta

Jun 23, 2020
3 min

How My Dream Job Once Saved Me

51 0

9 Of The Best Hydrating Fruits Plus 5 Super Hydrating Vegetables

Margreta

Jun 18, 2020
1 min

9 Of The Best Hydrating Fruits Plus 5 Super Hydrating Vegetables

19 0

Here’s why sleep & inflammation are deeply connected

Margreta

Jun 3, 2020
3 min

Here’s why sleep & inflammation are deeply connected

24 0

Margreta

May 26, 2020
3 min

How I prep a week's worth of vegetables

25 0

Margreta

Apr 29, 2020
1 min

Let’s play a game!

5 0

Margreta

Apr 23, 2020
1 min

How you think affects your weight

50 0

Margreta

Apr 10, 2020
2 min

It’s not that hard but it’s really hard

39 0

Margreta

Apr 6, 2020
1 min

Take the option off the table

25 0

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Healthy Living by Margreta

Disclaimer:

Information contained in articles and website is not intended to prevent, diagnose, treat, or cure disease. Always review all changes to diet and exercise with your medical team.

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©2020 by Healthy Living by Margreta/MBS Performance, LLC.
Healthy Living by Margreta is owned and operated by MBS Performance, LLC