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Margreta
Everything is a choice
Our choices every day help us grow or slowly take us down. I don’t believe that there are any neutral choices in life, really. And too...
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Margreta
Mar 17, 20202 min read
How are you showing up for YOU?
Lately I’ve been hearing a whole lotta “I don’t have time for exercising and eating healthy.” Here’s the deal... Health isn’t a luxury. ...
Margreta
Mar 13, 20201 min read
I would, but…
3 words. Seemingly innocent and maybe even meaningless. But these 3 words have robbed people of their goals, dreams, health, and even...
Margreta
Mar 10, 20202 min read
Are you listening?
No one likes the experience of feeling negative emotions. Whether it’s stress, uneasiness, unhappiness, or disappointment – it just...
Margreta
Mar 5, 20201 min read
The stronger the willpower, the harder the fall
The #1 problem with diets – most of which are restrictive or eliminate entire food groups – is that they are reliant on one thing. YOUR...
Margreta
Mar 3, 20201 min read
At Your Funeral
Well, that’s a morbid headline, huh? ☺ But for good reason, so hang with me. We all get this one precious life to thrive and live fully....
Blog: Blog2
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