Wondering what a Pilates, personal trainer, health coach eats?

As a Pilates, personal trainer, health coach I am always getting asked what I eat or how I still manage to go out to a restaurant and eat healthily. I've decided to share my not-so-secret healthy eating habits:

A FREE online course with my Eating Best Practices!

You'll learn the basic steps you need to take to eat healthy at every meal, whether it's at home or dining out. Learning how to sustainably eat healthy at every meal is just the start of a well-balanced program to achieving a healthy and sustainable life.

Sign up today!

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