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Margreta
Rainbow on a Plate: The Antioxidant-Packed Chickpea Power Salad, Healthy Eating Made Easy
Jump To Recipe The Mediterranean diet has long been celebrated for its health benefits. Today, I’m sharing a delightful recipe that...
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Margreta
Mar 153 min read
Breakfast Bliss with Raspberry and Coconut Overnight Oats - Plus Dairy and Coconut-Free Alternatives
Jump to Recipe Breakfast, often hailed as the most important meal of the day, sets the tone for what lies ahead. Among the plethora of...
Margreta
Aug 31, 20224 min read
Holy Basil Can Help You Lose Weight, Fight Depression, and Improve Your Memory
In my article Add These 5 Anti-inflammatory Herbs And Spices To Your Diet I shared 5 of the best anti-inflammatory herbs. I'm sharing...
Margreta
Aug 29, 20223 min read
From Stomach Aches to Arthritis – Ginger Limeade Recipe
From Stomach Aches to Arthritis – How Ginger Can Help Relieve Inflammation Naturally- Plus: Ginger Limeade Recipe Did you know that...
Margreta
Aug 11, 20222 min read
Spicy-Sweet, Antioxidant Boosting: Pineapple Ginger Green Smoothie Recipe
Blending up a delicious and antioxidant-rich green smoothie is the perfect easy healthy recipe to start your day! This Pineapple Ginger...
Margreta
Jul 28, 20222 min read
Spiced Chocolate Chia Seed Pudding
I'm a firm believer that food is medicine. But medicine doesn't always have to taste bad. One bright and colorful food commonly used in...
Margreta
Jun 24, 20221 min read
Add This Middle Eastern Spice For Big Flavor And Upgrade Your Tuna Salad
This easy-to-follow recipe for Chickpea Tuna Salad is high in protein, anti-inflammatory, and fiber. It's perfect for a quick and healthy me
Margreta
Mar 14, 20222 min read
Happy Pie Day!!
It’s PIE DAY! Aka 3.14! I love a good, filling, and tasty pie! I'm not one for sweet pies, but I do love me some quiche and savory...
Margreta
Mar 4, 20222 min read
Recipe: Iced Protein Mocha Latte
I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a...
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